Night watch!!

Hmmmm, not good, got to be last night and we thought we could hear somebody outside of our house, it stopped for a bit then about 20 minutes later started again, there i was at about 1-30am wondering around outside like a security guard looking for El Banditos!!!!! No one there though so off i went to bed, woke up to a miserable day, nothing at all like yesterday, it's not all bad though, i've booked a session with my physio in an hour or so for a back cracking session followed by a deep muscle tissue massage, off to the gym later this afternoon, every day here's like ground hog day, cycle, run, gym, sleep, run, cycle, gym, sleep, massage, gym........ i'm sure you get the message!!! Right, i'm off, talk to you later.