It's all about the planning, right????

Well, after the long drive home the other day and spending yesterday getting things back in order, today was supposed to be well and truly about getting back into my training regime, however, that was only the plan, the reality was quite different, the only training i got done this morning was wrapping Christmas presents and after that I've spent all afternoon trying to get this blogspot and my website sorted out, it's going to take a while but you should soon start to see some big improvements at Shakey.com, keep your eyes peeled!!!!